Wesley Elford 10000m SkiErg
10,000m
Meters
45:45.4
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 42 |
| Stroke Count | 1926 |
| Drag Factor | 73 |
September 19, 2021 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.4 | 10,000m | 2:17.2 | 135 | 765 | 42 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 43 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 43 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 41 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 41 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 43 |
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Workout Graph
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