Wesley Elford 12000m SkiErg
12,000m
Meters
50:36.4
Time
2:06.5
Pace
752
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 44 |
| Stroke Count | 2255 |
| Drag Factor | 74 |
September 25, 2021 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.4 | 12,000m | 2:06.5 | 173 | 894 | 44 |
| 10:20.7 | 2,400m | 2:09.3 | 162 | 857 | 44 |
| 10:11.8 | 4,800m | 2:07.4 | 169 | 881 | 46 |
| 10:10.4 | 7,200m | 2:07.1 | 170 | 885 | 45 |
| 10:08.9 | 9,600m | 2:06.8 | 171 | 890 | 43 |
| 9:44.5 | 12,000m | 2:01.7 | 194 | 967 | 45 |
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Workout Graph
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