Wesley Elford 5000m SkiErg
5,000m
Meters
23:06.7
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 61 |
| Stroke Count | 1434 |
| Drag Factor | 130 |
October 01, 2021 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 61 |
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 67 |
| 11:38.9 | 5,000m | 2:19.7 | 128 | 741 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.