Wesley Elford 3x2000m/4:00r SkiErg
6,000m
Meters
24:37.7
Time
2:03.1
Pace
390
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 36:37.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 47 |
| Stroke Count | 1193 |
| Drag Factor | 63 |
October 07, 2021 17:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 6,000m | 2:03.1 | 187 | 945 | 47 | |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 45 | |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 49 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 50 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.