Wesley Elford 12000m SkiErg
12,000m
Meters
52:47.5
Time
2:11.9
Pace
724
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 43 |
| Stroke Count | 2290 |
| Drag Factor | 55 |
December 10, 2021 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.5 | 12,000m | 2:11.9 | 152 | 823 | 43 | 147 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 44 | 142 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 43 | 146 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 43 | 143 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 44 | 157 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 42 | 140 |
| 8:27.1 | 12,000m | 2:06.7 | 172 | 891 | 45 | 155 |
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