Wesley Elford 4:29 SkiErg
1,013m
Meters
4:29.0
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 40 |
| Stroke Count | 178 |
| Drag Factor | 63 |
December 16, 2021 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,013m | 2:12.7 | 150 | 814 | 40 |
| 4:29.0 | 1,014m | 2:12.6 | 150 | 816 | 40 |
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Workout Graph
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