Wesley Elford 21097m SkiErg
21,097m
Meters
1:30:25.9
Time
2:08.5
Pace
1303
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 44 |
| Stroke Count | 3999 |
| Drag Factor | 56 |
December 18, 2021 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:25.9 | 21,097m | 2:08.5 | 165 | 866 | 44 |
| 13:08.7 | 3,000m | 2:11.4 | 154 | 830 | 43 |
| 13:04.8 | 6,000m | 2:10.8 | 156 | 838 | 44 |
| 13:01.3 | 9,000m | 2:10.2 | 159 | 845 | 44 |
| 12:47.7 | 12,000m | 2:07.9 | 167 | 875 | 45 |
| 12:46.3 | 15,000m | 2:07.7 | 168 | 878 | 45 |
| 12:40.8 | 18,000m | 2:06.8 | 172 | 890 | 43 |
| 12:32.5 | 21,000m | 2:05.4 | 177 | 910 | 45 |
| 0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 45 |
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Workout Graph
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