Wesley Elford 10000m SkiErg
10,000m
Meters
42:40.4
Time
2:08.0
Pace
620
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 39 |
| Stroke Count | 1656 |
| Drag Factor | 62 |
January 18, 2022 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.4 | 10,000m | 2:08.0 | 167 | 874 | 39 | 143 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 39 | 141 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 39 | 144 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 39 | 146 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 39 | 143 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 39 | 145 |
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Workout Graph
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