Wesley Elford 30:11 SkiErg
6,452m
Meters
30:11.4
Time
2:20.3
Pace
372
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 55 |
September 21, 2022 12:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,452m | 2:20.3 | 127 | 735 | 34 | 112 |
| 15:00.0 | 3,195m | 2:20.8 | 125 | 731 | 34 | 108 |
| 30:00.0 | 3,255m | 2:18.2 | 132 | 755 | 35 | 115 |
| 30:11.4 | 2m | 47:30.0 | 0 | 300 | 0 | 115 |
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Workout Graph
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