Wesley Elford 50:57 SkiErg
10,019m
Meters
50:57.7
Time
2:32.5
Pace
544
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 42 |
| Stroke Count | 2162 |
| Drag Factor | 57 |
September 28, 2022 10:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.7 | 10,019m | 2:32.5 | 99 | 639 | 42 | 108 |
| 15:00.0 | 3,103m | 2:25.0 | 115 | 694 | 32 | 108 |
| 30:00.0 | 2,684m | 2:47.6 | 74 | 555 | 67 | 110 |
| 45:00.0 | 3,047m | 2:27.6 | 109 | 673 | 33 | 115 |
| 50:57.7 | 1,187m | 2:30.6 | 102 | 652 | 33 | 101 |
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Workout Graph
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