Wesley Elford 1000m BikeErg
1,000m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| RPM | 96 |
| Revolution Count | 159 |
| Power/kg | 3.69 |
| Drag Factor | 85 |
March 12, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39.1 | 1,000m | 1:39.1 | 360 | 1537 | 96 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 85 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 98 |
| 0:19.1 | 600m | 1:35.5 | 402 | 1682 | 101 |
| 0:18.9 | 800m | 1:34.5 | 415 | 1727 | 102 |
| 0:19.6 | 1,000m | 1:38.0 | 372 | 1579 | 98 |
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Workout Graph
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