Wesley Elford 7:09 BikeErg
2,687m
Meters
7:09.7
Time
2:39.9
Pace
70
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 78 |
| Revolution Count | 564 |
| Power/kg | 0.88 |
| Drag Factor | 112 |
March 26, 2024 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:09.7 | 2,687m | 2:39.9 | 86 | 594 | 78 |
| 5:00.0 | 1,855m | 2:41.7 | 83 | 584 | 80 |
| 7:09.7 | 833m | 2:35.7 | 93 | 619 | 76 |
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Workout Graph
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