Wesley Elford 7:08 BikeErg
2,899m
Meters
7:08.1
Time
2:27.6
Pace
79
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 73 |
| Revolution Count | 525 |
| Power/kg | 1.12 |
| Drag Factor | 102 |
March 27, 2024 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.1 | 2,899m | 2:27.6 | 109 | 674 | 73 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 79 |
| 7:08.1 | 860m | 2:28.9 | 106 | 664 | 61 |
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Workout Graph
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