Adam Gordon 22:25 row
5,696
Meters
22:25.0
Time
1:58.0
Pace
385
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
December 25, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,696 | 1:58.0 | 213 | 1031 | 25 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 22:25.0 | 612 | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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