Adam Gordon 19:34 row
5,016m
Meters
19:34.0
Time
1:57.0
Pace
343
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
December 31, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 5,016m | 1:57.0 | 218 | 1051 | 25 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 19:34.0 | 1,185m | 1:55.6 | 226 | 1079 | 26 |
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