Adam Gordon 12:03 row
2,979m
Meters
12:03.9
Time
2:01.5
Pace
195
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
January 03, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 2,979m | 2:01.5 | 195 | 971 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 12:03.0 | 500m | 2:03.0 | 188 | 947 | 24 |
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