Adam Gordon 12:20 row
3,088m
Meters
12:20.0
Time
1:59.8
Pace
206
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
January 11, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 3,088m | 1:59.8 | 203 | 1000 | 25 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 25 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 |
| 12:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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