Rob Busby 30:00 row
7,266
Meters
30:00.6
Time
2:03.9
Pace
465
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 129 |
April 08, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,266 | 2:03.9 | 184 | 933 | 20 | 165 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 152 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 161 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 165 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 170 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 170 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 174 |
| 30:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 174 |
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Workout Graph
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