Rob Busby 30:01 row
7,331
Meters
30:01.0
Time
2:02.8
Pace
472
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 128 |
April 09, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,331 | 2:02.8 | 189 | 949 | 20 | 161 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 153 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 158 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 159 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 164 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 167 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 169 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.