Rob Busby 5x500m/2:00r row
2,500
Meters
9:47.0
Time
1:57.4
Pace
167
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,629 |
| Overall Time | 19:47.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 130 |
April 10, 2025 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,500 | 1:57.4 | 216 | 1044 | 24 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 25 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 25 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 24 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 23 | |
| r129 |
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Workout Graph
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