Rob Busby 3x500m/2:00r row
1,500
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 11:54.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 129 |
April 11, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,500 | 1:58.0 | 213 | 1033 | 23 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 23 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 23 | |
| r37 |
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