Rob Busby 20:31 row
5,008
Meters
20:31.0
Time
2:02.9
Pace
322
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 129 |
April 14, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,008 | 2:02.9 | 189 | 948 | 21 | 160 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 147 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 159 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 158 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 169 |
| 20:31.0 | 128 | 2:01.0 | 197 | 978 | 23 | 170 |
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Workout Graph
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