Rob Busby 20:31 row
5,006
Meters
20:31.4
Time
2:02.9
Pace
322
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 128 |
April 17, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,006 | 2:02.9 | 188 | 947 | 20 | 158 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 149 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 156 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 161 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 163 |
| 20:31.4 | 128 | 2:02.6 | 190 | 952 | 19 | 164 |
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Workout Graph
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