Rob Busby 20:32 row
5,004
Meters
20:32.9
Time
2:03.1
Pace
320
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 130 |
April 24, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,004 | 2:03.1 | 187 | 944 | 19 | 157 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 150 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 156 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 | 158 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | 162 |
| 20:32.9 | 134 | 2:02.7 | 189 | 951 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.