Rob Busby 20:26 row
5,004
Meters
20:26.7
Time
2:02.5
Pace
322
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 128 |
April 28, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,004 | 2:02.5 | 190 | 954 | 20 | 161 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 152 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 158 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 162 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 167 |
| 20:26.7 | 110 | 2:01.3 | 196 | 973 | 20 | 168 |
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Workout Graph
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