Rob Busby 4x500m/2:00r row
2,000
Meters
7:52.1
Time
1:58.0
Pace
133
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 15:52.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 129 |
May 07, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 24 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 24 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 23 | |
| r88 |
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Workout Graph
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