Rob Busby 4:00 row
1,020
Meters
4:00.8
Time
1:58.0
Pace
69
Calories
168
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 129 |
May 08, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,020 | 1:58.0 | 213 | 1032 | 25 | 168 |
| 4:00.8 | 1,021 | 1:57.9 | 213 | 1034 | 25 | 168 |
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Workout Graph
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