Rob Busby 5x500m/2:00r row
2,500
Meters
9:48.6
Time
1:57.7
Pace
167
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 19:48.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 128 |
May 20, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,500 | 1:57.7 | 215 | 1038 | 22 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 25 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 22 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 22 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 22 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 22 | |
| r90 |
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Workout Graph
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