Rob Busby 5x500m/2:00r row
2,500
Meters
9:47.3
Time
1:57.4
Pace
168
Calories
162
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,573 |
| Overall Time | 19:47.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 130 |
May 22, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.3 | 2,500 | 1:57.4 | 216 | 1043 | 23 | 162 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | 151 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 23 | 157 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 24 | 165 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 24 | 167 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 24 | 170 |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.