Rob Busby 20:37 row
5,006
Meters
20:37.6
Time
2:03.6
Pace
320
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 130 |
May 26, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.6 | 5,006 | 2:03.6 | 185 | 937 | 320 | 19 | 152 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 | 142 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 | 150 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 | 154 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 159 |
| 20:37.5 | 150 | 2:05.0 | 179 | 916 | 9 | 18 | 158 |
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Workout Graph
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