Rob Busby 4x500m/2:00r row
2,000
Meters
7:51.2
Time
1:57.8
Pace
134
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 15:51.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 129 |
May 27, 2025 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 24 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 24 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 25 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 | |
| r63 |
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Workout Graph
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