Rob Busby 4x500m/2:00r row
2,000
Meters
7:47.0
Time
1:56.7
Pace
135
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,085 |
| Overall Time | 15:47.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 128 |
June 04, 2025 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 23 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 23 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 23 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 23 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 24 | |
| r85 |
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Workout Graph
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