Rob Busby 5x500m/2:00r row
2,500
Meters
9:42.9
Time
1:56.5
Pace
169
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,569 |
| Overall Time | 19:42.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 128 |
June 11, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,500 | 1:56.5 | 221 | 1060 | 24 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 24 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 24 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 23 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 25 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 25 | |
| r69 |
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Workout Graph
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