Rob Busby 2x5:00/1:00r row
2,503
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
161
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,833 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 126 |
June 20, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 23 | 161 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 158 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 165 |
| r330 |
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Workout Graph
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