Rob Busby 4x500m/2:00r row
2,000
Meters
7:56.6
Time
1:59.1
Pace
132
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 15:56.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 126 |
June 21, 2025 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 25 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 25 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 25 | |
| r47 |
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Workout Graph
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