Rob Busby 5x500m/2:00r row
2,500
Meters
9:50.1
Time
1:58.0
Pace
166
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,612 |
| Overall Time | 19:50.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 128 |
June 24, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,500 | 1:58.0 | 213 | 1032 | 24 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 24 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 24 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 24 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | |
| r112 |
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Workout Graph
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