Rob Busby 30:01 row
7,316
Meters
30:01.5
Time
2:03.1
Pace
468
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 127 |
July 03, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,316 | 2:03.1 | 188 | 945 | 22 | 162 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 150 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 157 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 161 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 165 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 170 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 173 |
| 30:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 174 |
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Workout Graph
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