Rob Busby 5x500m/2:00r row
2,500
Meters
9:50.0
Time
1:58.0
Pace
166
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,632 |
| Overall Time | 19:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
July 07, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500 | 1:58.0 | 213 | 1033 | 21 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 20 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 20 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 22 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 22 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 22 | |
| r132 |
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Workout Graph
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