Rob Busby 30:02 row
7,257
Meters
30:02.6
Time
2:04.1
Pace
462
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 127 |
July 09, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,257 | 2:04.1 | 183 | 928 | 21 | 158 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 144 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 153 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 157 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 162 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 166 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 170 |
| 30:02.5 | 10 | 2:05.0 | 179 | 916 | 0 | 170 |
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Workout Graph
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