Rob Busby 21:14 row
5,146
Meters
21:14.2
Time
2:03.8
Pace
329
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 126 |
July 11, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,146 | 2:03.8 | 184 | 934 | 21 | 153 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 143 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 151 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 155 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 159 |
| 21:14.2 | 300 | 2:03.6 | 185 | 936 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.