Rob Busby 4x500m/2:00r row
2,000
Meters
7:47.1
Time
1:56.7
Pace
135
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 15:47.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 127 |
July 11, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 23 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 23 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 24 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.