Rob Busby 19:55 row
5,003
Meters
19:55.4
Time
1:59.4
Pace
333
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 126 |
July 13, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,003 | 1:59.4 | 205 | 1006 | 21 | 165 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 153 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 165 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 170 |
| 19:55.4 | 1,244 | 1:58.7 | 209 | 1019 | 21 | 175 |
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Workout Graph
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