Rob Busby 30:01 row

7,271

Meters

30:01.3

Time

2:03.8

Pace

464

Calories

153

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate21
Stroke Count630
Drag Factor127

July 14, 2025 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.3 7,271 2:03.8 184 933 21 153
5:00.0 1,201 2:04.8 180 918 21 146
10:00.0 1,210 2:03.9 184 932 21 155
15:00.0 1,215 2:03.4 186 940 21 156
20:00.0 1,218 2:03.1 187 944 21 160
25:00.0 1,211 2:03.8 184 933 22 148
30:01.2 1,217 2:03.7 185 935 21 154

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Workout Graph

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