Rob Busby 11:59 row
3,002
Meters
11:59.4
Time
1:59.8
Pace
199
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 127 |
July 18, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.4 | 3,002 | 1:59.8 | 203 | 1000 | 199 | 23 | 155 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 | 146 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 | 159 |
| 11:59.3 | 501 | 1:59.0 | 207 | 1013 | 33 | 23 | 160 |
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Workout Graph
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