Rob Busby 5x500m/2:00r row
2,500
Meters
9:48.8
Time
1:57.7
Pace
168
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593 |
| Overall Time | 19:48.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 127 |
July 18, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,500 | 1:57.7 | 214 | 1037 | 25 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 25 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 26 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | |
| r93 |
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Workout Graph
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