Rob Busby 30:01 row
7,329
Meters
30:01.0
Time
2:02.8
Pace
473
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
July 23, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,329 | 2:02.8 | 189 | 949 | 21 | 159 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 142 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 152 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 158 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 162 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 168 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 174 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 174 |
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Workout Graph
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