Rob Busby 6x1000m/2:00r row
6,000
Meters
23:24.2
Time
1:57.0
Pace
407
Calories
177
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,113 |
| Overall Time | 35:24.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 127 |
August 04, 2025 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 6,000 | 1:57.0 | 218 | 1051 | 24 | 177 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 24 | 171 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 25 | 176 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 24 | 177 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 25 | 180 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 24 | 182 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 23 | 180 |
| r113 |
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Workout Graph
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