Rob Busby 5x500m/2:00r row
2,500
Meters
9:42.6
Time
1:56.5
Pace
170
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 19:42.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 126 |
August 07, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.6 | 2,500 | 1:56.5 | 221 | 1061 | 25 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 25 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 25 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 25 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 25 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | |
| r90 |
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Workout Graph
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