Rob Busby 5x500m/1:20r row
2,500
Meters
9:39.9
Time
1:55.9
Pace
170
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,601 |
| Overall Time | 16:19.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 126 |
August 08, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,500 | 1:55.9 | 224 | 1072 | 25 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 26 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 26 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 25 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 24 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.