Rob Busby 3:56 row
1,005
Meters
3:56.9
Time
1:57.8
Pace
67
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 126 |
August 10, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,005 | 1:57.8 | 214 | 1035 | 24 | 159 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 | 159 |
| 3:57.0 | 5 | 2:40.0 | 85 | 594 | 0 | 159 |
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Workout Graph
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